\u904b\u52d5\u306e\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u3044\u304f\u3064\u3060\u304b\u3089\u3001\u3069\u308c\u304f\u3089\u3044\u306e\u98df\u3079\u7269\u3092\u98df\u3079\u305f\u308a\u3001\u9014\u4e2d\u3067\u3069\u308c\u304f\u3089\u3044\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6442\u3089\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3068\u304b\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u305f\u3081\u306b\u3053\u306e\u98df\u4e8b\u306e\u30ab\u30ed\u30ea\u30fc\u304c\u3044\u304f\u3064\u3060\u304b\u3089\u30ab\u30ed\u30ea\u30fc\u3092\u5236\u9650\u3057\u3066\u3001\u3053\u3046\u3059\u308c\u3070\u30ab\u30ed\u30ea\u30fc\u30aa\u30d5\u306b\u306a\u308b\u3068\u304b\u3001\u3044\u308d\u3044\u308d\u3068\u30ab\u30ed\u30ea\u30fc\u3068\u3044\u3046\u8a00\u8449\u304c\u4f7f\u308f\u308c\u307e\u3059\u304c\u3001\u6b63\u76f4\u8a00\u3063\u3066\u30ab\u30ed\u30ea\u30fc\u3092\u8003\u3048\u308b\u3053\u3068\u306f\u7121\u99c4\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n
\u30c0\u30a4\u30a8\u30c3\u30c8\u691c\u5b9a\u306b\u3082\u51fa\u984c\u3055\u308c\u308b\u30ab\u30ed\u30ea\u30fc\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u4e0d\u78ba\u5b9a\u8981\u7d20\u3068\u3044\u3046\u306e\u304c\u3042\u308a\u307e\u3059\u3002
\n\u2002
\n\u2776\u540c\u3058\u30ab\u30ed\u30ea\u30fc\u3067\u3082\u3001\u5404\u6804\u990a\u7d20\u306b\u3088\u3063\u3066\u6027\u8cea\u30fb\u5f79\u5272\u304c\u9055\u3046\u3002
\n\u2777\u540c\u3058\u98df\u6750\u3067\u3082\u751f\u7523\u74b0\u5883\u3001\u5927\u304d\u3055\u3001\u5bc6\u5ea6\u306a\u3069\u306b\u3088\u308a\u3001\u542b\u307e\u308c\u308b\u30ab\u30ed\u30ea\u30fc\u304c\u9055\u3046\u3002
\n\u2778\u6442\u53d6\u3055\u308c\u305f\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u3059\u3079\u3066\u4f53\u5185\u3067\u5438\u53ce\u3055\u308c\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u3002
\n\u2779\u4f53\u5185\u3067\u5438\u53ce\u3055\u308c\u308b\u91cf\u306f\u4eba\u306b\u3088\u3063\u3066\u9055\u3046\u3002
\n\u277a\u540c\u3058\u4eba\u3067\u3082\u3001\u305d\u306e\u65e5\u306e\u4f53\u8abf\u3084\u5b63\u7bc0\u7b49\u306b\u3088\u3063\u3066\u5438\u53ce\u91cf\u306f\u9055\u3046\u3002
\n\u277b\u4eba\u305d\u308c\u305e\u308c\u306e\u57fa\u790e\u4ee3\u8b1d\u91cf\u304c\u9055\u3046\u3002
\n\u277c\u540c\u3058\u8eab\u4f53\u6d3b\u52d5\u3092\u3057\u3066\u3082\u3001\u4eba\u305d\u308c\u305e\u308c\u306e\u4f53\u683c\u3084\u4f53\u8cea\u306b\u3088\u3063\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u91cf\u306f\u5909\u308f\u308b\u3002
\n\u277d\u540c\u3058\u4eba\u7269\u306e\u540c\u3058\u8eab\u4f53\u6d3b\u52d5\u3067\u3082\u3001\u305d\u306e\u65e5\u306e\u6c17\u6e29\u306a\u3069\u306e\u74b0\u5883\u306b\u3088\u308a\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u91cf\u306f\u5909\u308f\u308b\u3002
\n\u277e\u98df\u3079\u65b9\uff08\u98df\u3079\u308b\u9806\u756a\u3084\u6642\u9593\uff09\u3084\u751f\u6d3b\u7fd2\u6163\u7b49\u3067\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u8caf\u8535\u3059\u308b\u904e\u7a0b\u306b\u5909\u5316\u304c\u51fa\u308b\u3002
\n\u277f\u540c\u3058\u30ab\u30ed\u30ea\u30fc\u3067\u3082\u3001\uff27\uff29\u5024\u304c\u9055\u3046\u3002
\n\u2002
\n\u4e0a\u306b\u66f8\u3044\u305f\u3053\u3068\u306f\u3061\u3087\u3063\u3068\u3057\u305f\u9055\u3044\u3067\u306f\u306a\u304f\u3001\u5927\u304d\u306a\u9055\u3044\u306b\u306a\u308b\u306e\u3067\u3001\u6b63\u76f4\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u306a\u3093\u3066\u3082\u306e\u306f\u4e0d\u53ef\u80fd\u306a\u306e\u3067\u3059\u3002<\/p>\n
\u4f8b\u3048\u3070\u30011\u756a\u4e0a\u306b\u66f8\u304b\u308c\u3066\u3044\u308b\u300c\u5404\u6804\u990a\u7d20\u306b\u3088\u3063\u3066\u6027\u8cea\u30fb\u5f79\u5272\u304c\u9055\u3046\u300d\u3068\u3044\u3046\u306e\u304c\u307e\u3055\u306b\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u306e\u304a\u304b\u3057\u306a\u90e8\u5206\u306e\u4e2d\u5fc3\u3068\u306a\u308b\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\n
\u3064\u307e\u308a\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u901a\u5e38\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3044\u3046\u3088\u308a\u8eab\u4f53\u306e\u69cb\u6210\u6210\u5206\u3067\u3059\u3002
\n\u8102\u8cea\u306f\u69cb\u6210\u6210\u5206\u3068\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u306e\u4e21\u65b9\u3067\u3059\u3057\u3001\u7cd6\u8cea\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3067\u3059\u304c\u3001\u4f59\u5270\u306e\u7cd6\u8cea\u306f\u4e2d\u6027\u8102\u80aa\u306b\u5909\u5316\u3057\u307e\u3059\u3002<\/p>\n
\u4eba\u4f53\u306e\u69cb\u6210\u6210\u5206\u306f\u6c34\u520666\uff05\u3001\u30bf\u30f3\u30d1\u30af\u8cea16\uff05\u3001\u8102\u8cea13.5\uff05\u3001\u7cd6\u8cea0.5\uff05\u3001\u30df\u30cd\u30e9\u30eb4\uff05\u3067\u3059\u3002
\n\u3055\u3089\u306b\u7d30\u304b\u3044\u81d3\u5668\u5225\u306e\u7d44\u6210\u8868\u304c\u3053\u308c\u3067\u3059\u3002<\/p>\n
\uff1c\u4eba\u4f53\u306e\u7d44\u6210\u8868\uff1e
\n\u30bf\u30f3\u30d1\u30af\u8cea\u3000\uff05\uff1a\u8102\u80aa\u3000\uff05\uff1a\u6c34\u5206\u3000\uff05<\/p>\n
\u76ae\u819a\u3000\u3000\u3000\u3000\u300022\uff05\uff1a13\uff05\uff1a64\uff05
\n\u9aa8\u683c\u3000\u3000\u3000\u3000\u300019\uff05\uff1a17\uff05\uff1a32\uff05
\n\u7b4b\u3000\u3000\u3000\u3000\u3000\u30001\uff05\uff1a73\uff05\uff1a80\uff05
\n\u8133\u30fb\u810a\u9ac4\u3000\u3000\u300012\uff05\uff1a13\uff05\uff1a73\uff05
\n\u809d\u81d3\u3000\u3000\u3000\u3000\u300016\uff05\uff1a10\uff05\uff1a71\uff05
\n\u5fc3\u81d3\u3000\u3000\u3000\u3000\u300016\uff05\uff1a97\uff05\uff1a4\uff05
\n\u80ba\u3000\u3000\u3000\u3000\u3000\u300013\uff05\uff1a28\uff05\uff1a4\uff05
\n\u814e\u81d3\u3000\u3000\u3000\u3000\u300015\uff05\uff1a4\uff05\uff1a79\uff05
\n\u813e\u81d3\u3000\u3000\u3000\u3000\u300018\uff05\uff1a1\uff05\uff1a79\uff05
\n\u3059\u3044\u81d3\u3000\u3000\u3000\u300013\uff05\uff1a13\uff05\uff1a73\uff05
\n\u8178\u3000\u3000\u3000\u3000\u3000\u300013\uff05\uff1a6\uff05\uff1a79\uff05
\n\u8102\u80aa\u7d44\u7e54\u3000\u3000\u30007\uff05\uff1a42\uff05\uff1a50\uff05
\n\u8840\u6db2\u30fb\u30ea\u30f3\u30d1\u30006\uff05\uff1a0.2\uff05\uff1a93\uff05
\n\u2002
\n\u8868\u306b\u306f\u7cd6\u8cea\u304c\u51fa\u3066\u304d\u307e\u305b\u3093\u3002<\/p>\n
\u7cd6\u8cea\u306f\u4eba\u4f53\u3092\u69cb\u6210\u3057\u3066\u3044\u308b\u6210\u5206\u3067\u306f\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n
\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6210\u5206\u306e\u30a2\u30df\u30ce\u9178\u306b\u306f\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3068\u3044\u3046\u4f53\u5185\u3067\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u305a\u3001\u98df\u7269\u3067\u6442\u3089\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u30a2\u30df\u30ce\u9178\u304c\u3042\u308a\u307e\u3059\u3057\u3001\u8102\u80aa\u306b\u3082\u5fc5\u9808\u8102\u80aa\u9178\u3068\u3044\u3046\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n
\u3057\u304b\u3057\u3001\u5fc5\u9808\u7cd6\u8cea\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4f53\u5185\u3067\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n
\u305d\u3093\u306a\u3001\u4f53\u5185\u3067\u81ea\u5206\u3067\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u3066\u3001\u3057\u304b\u3082\u4eba\u4f53\u306e\u69cb\u6210\u6210\u5206\u3068\u3057\u3066\u306f0.5\uff05\u3057\u304b\u306a\u3044\u6804\u990a\u7d20\u3092\u5168\u4f53\u306e\u30ab\u30ed\u30ea\u30fc\u306e60\uff05\u6442\u308b\u5fc5\u8981\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n
\u7cd6\u8cea\u306f\u78ba\u304b\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3067\u3059\u304c\u3001\u4f53\u306f\u8840\u7cd6\u5024\u7dad\u6301\u306e\u305f\u3081\u306b\u30a4\u30f3\u30b9\u30ea\u30f3\u3092\u51fa\u3057\u3066\u7b4b\u8089\u5185\u3001\u809d\u81d3\u3001\u305d\u3057\u3066\u4e2d\u6027\u8102\u80aa\u306b\u5909\u3048\u3066\u305b\u3063\u305b\u3068\u4f53\u5185\u306b\u53d6\u308a\u8fbc\u3093\u3067\u3044\u304d\u307e\u3059\u3002<\/p>\n
\u305d\u306e\u5f8c\u3001\u8840\u7cd6\u5024\u304c\u6b63\u5e38\u306b\u306a\u308b\u3068\u7cd6\u8cea\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\uff08\uff10\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\uff09\u76f4\u63a5\u306f\u50cd\u304d\u307e\u305b\u3093\u3002\u8102\u80aa\u3092\u5206\u89e3\u3057\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u3057\u307e\u3059\u3002<\/p>\n
\u8102\u80aa\u306a\u3089\u4f53\u306b\u3044\u3063\u3071\u3044\u84c4\u7a4d\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n
\u305d\u3046\u3067\u3042\u308c\u3070\u3001\u3053\u3093\u306a\u306b\u305f\u304f\u3055\u3093\u306e\u7cd6\u8cea\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u6442\u308b\u5fc5\u8981\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n
\u307e\u305f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u65e5\u3005300g\u7a0b\u5ea6\u5165\u308c\u66ff\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n
\u305d\u306e\u3046\u3061\u98df\u4e8b\u304b\u3089\u306f100g\u7a0b\u5ea6\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002
\n\u3060\u304b\u3089\u3001\u30ab\u30ed\u30ea\u30fc\u306e\u4f55\uff05\u304c\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u3044\u3046\u306e\u3067\u306f\u306a\u304f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306f1\u65e5\u4f55\u30b0\u30e9\u30e0\u6442\u3063\u3066\u304f\u3060\u3055\u3044\u3068\u8a00\u3048\u3070\u3044\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n
\u30ab\u30ed\u30ea\u30fc\uff1d\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3044\u3046\u8003\u3048\u306f\u5168\u304f\u9593\u9055\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n
\u305d\u3082\u305d\u3082\u30013\u5927\u6804\u990a\u7d20\u306e\u6442\u53d6\u5272\u5408\u3001\u70ad\u6c34\u5316\u726950\uff5e65\uff05\u3001\u30bf\u30f3\u30d1\u30af\u8cea13\uff5e20\uff05\u3001\u8102\u8cea20\uff5e30\uff05\u3068\u3044\u3046\u306e\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5272\u5408\u304c\u554f\u984c\u306a\u3093\u3067\u3059\u304b?<\/p>\n
\u91cf\u304c\u91cd\u8981\u306a\u3093\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n
\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u3092\u3057\u3066\u3053\u306e\u5272\u5408\u3092\u5b88\u3063\u3066\u3057\u307e\u3048\u3070\u3001\u660e\u3089\u304b\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u8102\u8cea\u4e0d\u8db3\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n
\u307e\u305f\u3001\u63a8\u5b9a\u30a8\u30cd\u30eb\u30ae\u30fc\u5fc5\u8981\u91cf\u304c\u7537\u60272650kcal\/\u65e5\u3001\u5973\u60272000kcal\/\u65e5\uff08\u8eab\u4f53\u6d3b\u52d5\u30ec\u30d9\u30eb\u304c\u666e\u901a\u306e\u4eba\u3001\u5e74\u9f62\u306b\u3088\u3063\u3066\u9055\u3044\u307e\u3059\u304c\uff09\u3001\u3063\u3066\u591a\u3059\u304e\u307e\u305b\u3093\uff1f<\/p>\n
1\u65e51\u98df\u3067\u5065\u5eb7\u306b\u751f\u6d3b\u3057\u3066\u3044\u308b\u4eba\u304c\u3044\u3063\u3071\u3044\u3044\u3066\u3001\u305d\u306e\u4eba\u305f\u3061\u304c1\u98df\u30672000kcal\/\u65e5\u4ee5\u4e0a\u98df\u3079\u3066\u3044\u308b\u3067\u3057\u3087\u3046\u304b\uff1f
\n\u5225\u306b\u305d\u306e\u65b9\u305f\u3061\u304c\u307f\u3093\u306a\u3084\u305b\u7d30\u3063\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u7b4b\u8089\u8cea\u306e\u65b9\u3082\u3044\u3063\u3071\u3044\u3044\u307e\u3059\u3002<\/p>\n
\u30b5\u30d6\u30b9\u30ea\u30fc\u306e\u30de\u30e9\u30bd\u30f3\u30e9\u30f3\u30ca\u30fc\u3067\u30821\u65e51\u98df\u306e\u65b9\u3082\u3044\u307e\u3059\u3002<\/p>\n
\u6442\u53d6\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u5c11\u306a\u304f\u306a\u308c\u3070\u3001\u4eba\u9593\u306f\u305d\u308c\u306b\u9069\u5fdc\u3057\u3001\u5c11\u306a\u3044\u30a8\u30cd\u30eb\u30ae\u30fc\u3067\u591a\u304f\u306e\u6d3b\u52d5\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u3093\u3060\u3068\u601d\u3044\u307e\u3059\u3002
\n\u2002
\n\u307e\u305f\u3001\u904b\u52d5\u9078\u624b\u3067\u8a00\u3048\u3070\u30ab\u30ed\u30ea\u30fc\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u4e0d\u78ba\u5b9a\u8981\u7d20\u306e3\u30014\u30015\u756a\u3001\u3064\u307e\u308a\u5438\u53ce\u306e\u554f\u984c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n
\u904b\u52d5\u4e2d\u306f\u80c3\u3084\u8178\u306e\u50cd\u304d\u3001\u3064\u307e\u308a\u6d88\u5316\u5438\u53ce\u306f\u975e\u5e38\u306b\u843d\u3061\u3066\u3044\u307e\u3059\u3002
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\n_________________________________________________
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\n_________________________________________________
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\n\u25a0\u260f\u300006-6375-7700
\n\u25a0\u2709\ufe0e info@nakasako-bodyworks.com
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