{"id":49,"date":"2017-04-14T20:54:53","date_gmt":"2017-04-14T11:54:53","guid":{"rendered":"https:\/\/nakasako-bodyworks.com\/?page_id=49"},"modified":"2017-09-30T15:04:01","modified_gmt":"2017-09-30T06:04:01","slug":"%e3%83%91%e3%83%af%e3%83%bc%e3%83%97%e3%83%a9%e3%83%b3%e3%83%88%e9%81%8b%e5%8b%95%e7%99%82%e6%b3%95","status":"publish","type":"page","link":"https:\/\/nakasako-bodyworks.com\/?page_id=49","title":{"rendered":"\u30d1\u30ef\u30fc\u30d7\u30e9\u30f3\u30c8\u904b\u52d5\u7642\u6cd5"},"content":{"rendered":"<div class=\"powerplant_page\">\n<h1 class=\"page_ttl\">POWER PLANT EXERCISE THERAPY<span>\u30d1\u30ef\u30fc\u30d7\u30e9\u30f3\u30c8\u904b\u52d5\u7642\u6cd5<\/span><\/h1>\n<div class=\"point_txt\">\u75b2\u52b4\u30fb\u75db\u307f\u3067\u304a\u60a9\u307f\u306e\u3042\u306a\u305f\u3078<\/div>\n<div class=\"under_ttl\">\n\t\u6162\u6027\u7684\u306a\u75b2\u52b4\u3084\u75db\u307f\u306b\u60a9\u3080\u4eba\u306f\u6570\u77e5\u308c\u307e\u305b\u3093\u3002\u539f\u56e0\u306f\u69d8\u3005\u3067\u3059\u304c\u3001\u4e00\u756a\u5927\u304d\u306a\u539f\u56e0\u306f\u300c\u4f53\u304c\u56fa\u304f\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u300d\u3067\u3059\u3002<br \/>\n\t\u3053\u308c\u306f\u305f\u3093\u306b\u904b\u52d5\u3057\u305f\u308a\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3057\u305f\u308a\u3059\u308b\u3060\u3051\u3067\u7c21\u5358\u306b\u89e3\u6d88\u3055\u308c\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\t\u306a\u305c\u306a\u3089\u3001\u305f\u3068\u3048\u8efd\u3044\u904b\u52d5\u3067\u3042\u3063\u3066\u3082\u3001\u305d\u308c\u3092\u3059\u308b\u3053\u3068\u3067\u4f53\u306f\u78ba\u5b9f\u306b\u75b2\u308c\u3066\u3057\u307e\u3046\u304b\u3089\u3067\u3059\u3002\n\t<\/div>\n<h2 class=\"sec_ttl\">\u80fd\u52d5\u904b\u52d5\u3092\u3059\u308c\u3070\u5fc5\u305a\u75b2\u308c\u308b<\/h2>\n<div class=\"under_ttl\">\n\t\u30b9\u30dd\u30fc\u30c4\u751f\u7406\u5b66\u5206\u91ce\u3067\u884c\u308f\u308c\u3066\u3044\u308b\u30af\u30fc\u30ea\u30f3\u30b0\u30c0\u30a6\u30f3\uff08\u904b\u52d5\u5f8c\u306e\u6709\u9178\u7d20\u904b\u52d5\uff09\u304c\u75b2\u52b4\u56de\u5fa9\u306b\u6709\u52b9\u3067\u3042\u308b\u3068\u306f\u5b9f\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\t\u6709\u9178\u7d20\u904b\u52d5\u306e\u5f37\u5ea6\u3000\uff1d\u3000\u6700\u5927\u52aa\u529b\u306e\uff14\uff10\uff05\u7a0b\u5ea6\u304c\u75b2\u52b4\u56de\u5fa9\uff08\u4e73\u9178\u9664\u53bb\uff09\u306b\u52b9\u7387\u304c\u3044\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059<\/p>\n<p>\t\u75b2\u52b4\u3057\u305f\u8089\u4f53\u306b\u3001\u75b2\u52b4\u56de\u5fa9\u306e\u76ee\u7684\u3067\u3082\u3046\u4e00\u5ea6\u904b\u52d5\u3092\u3055\u305b\u308b\u30fb\u30fb\u30fb<\/p>\n<p>\t\u3053\u306e\u6709\u9178\u7d20\u904b\u52d5\u306b\u3088\u308b\u75b2\u52b4\u306f\u3069\u3046\u306a\u308b\u306e\uff1f\u30fb\u30fb\u30fb<\/p>\n<p>\t\u8eca\u306b\u4f8b\u3048\u308b\u3068<br \/>\n\t\u6642\u901f100km\u3067\u8d70\u3063\u3066\u3082\u3001\u6642\u901f30km\u3067\u8d70\u3063\u3066\u3082\u6d88\u8cbb\u71c3\u6599\u306e\u9055\u3044\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u5fc5\u305a\u71c3\u6599\uff08\u30a8\u30cd\u30eb\u30ae\u30fc\uff09\u306f\u6d88\u8cbb\u3057\u307e\u3059\u3057\u3001<br \/>\n\t\u6392\u6c17\u30ac\u30b9\uff08\u4e73\u9178\u3001\u30d2\u30b9\u30bf\u30df\u30f3\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u3001\u30d6\u30e9\u30b8\u30ad\u30cb\u30f3\u306a\u3069\uff09\u304c\u51fa\u307e\u3059\u3002\u3069\u3093\u306a\u512a\u79c0\u306a\u4eba\u304c\u904b\u8ee2\u3057\u3066\u3082\u71c3\u6599\u304c\u5897\u3048\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\t\u540c\u3058\u3088\u3046\u306b\u8efd\u3044\u6709\u9178\u7d20\u904b\u52d5\u3092\u3057\u3066\u3082\u30a8\u30cd\u30eb\u30ae\u30fc\u306f\u5fc5\u305a\u4f7f\u3044\u307e\u3059\u3002<br \/>\n\t\u5c11\u3057\u306e\u904b\u52d5\u306a\u3089\u4f53\u529b\u304c\u56de\u5fa9\u3059\u308b\u3068\u52d8\u9055\u3044\u3055\u308c\u3066\u308b\u65b9\u306f\u591a\u3044\u3067\u3059\u304c\u3001<br \/>\n\t\u80fd\u52d5\u7684\u306a\u904b\u52d5\u3067\u4f53\u529b\u304c\u56de\u5fa9\u3059\u308b\u3053\u3068\u306f\u306a\u3044\u306e\u3067\u3059\u3002<br \/>\n\t\u5927\u4e8b\u306a\u3053\u3068\u306f\u3001\u75b2\u52b4\u3092\u611f\u3058\u305f\u6642\u30fb\u611f\u3058\u308b\u524d\u306b\u81ea\u5206\u3067\u4f53\u3092\u52d5\u304b\u3059\u306e\u3067\u306f\u306a\u304f\u3001\u52d5\u304b\u3057\u3066\u3082\u3089\u3046\u30fb\u52dd\u624b\u306b\u4f53\u3092\u52d5\u304b\u3055\u308c\u308b\u3053\u3068\u3067\u3059\u3002<br \/>\n\t<span class=\"red\">\u30d7\u30ed\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u304c\u591a\u984d\u306e\u8cbb\u7528\u3092\u304b\u3051\u3066\u500b\u4eba\u7684\u306b\u30c8\u30ec\u30fc\u30ca\u30fc\u5951\u7d04\u3059\u308b\u306e\u306f\u75b2\u52b4\u56de\u5fa9\u3055\u305b\u308b\u30d7\u30ed\u306e\u529b\u304c\u5fc5\u8981\u3060\u304b\u3089\u3067\u3059\u3002<\/span>\n\t<\/div>\n<h1 class=\"page_ttl\">MOVEMENT<span>\u904b\u52d5<\/span><\/h1>\n<h2 class=\"sec_ttl\">\u80fd\u52d5\u7684\u904b\u52d5\u6cd5<\/h2>\n<div class=\"under_ttl\">\n<div class=\"oh type02\">\n<div class=\"R\"><img decoding=\"async\" src=\"https:\/\/nakasako-bodyworks.com\/wp-content\/uploads\/2017\/04\/power01.png\"><\/div>\n<div class=\"L\">\n<ul>\n<li>\u81ea\u5206\u306e\u610f\u601d\u3067\u7b4b\u8089\u3092\u52d5\u304b\u3059\u884c\u70ba<\/li>\n<li>\u4f53\u64cd\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3001\u30e8\u30ac\u3001\u30d4\u30e9\u30c6\u30a3\u30b9<\/li>\n<li>\u4f53\u529b\u5411\u4e0a\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3001\u904b\u52d5\u524d\u306e\u30a2\u30c3\u30d7\u306a\u3069<\/li>\n<li>\u75b2\u52b4\u304c\u305f\u307e\u308b<\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<h2 class=\"sec_ttl\">\u53d7\u52d5\u7684\u904b\u52d5\u6cd5<\/h2>\n<div class=\"under_ttl\">\n<div class=\"oh type02\">\n<div class=\"R\"><img decoding=\"async\" src=\"https:\/\/nakasako-bodyworks.com\/wp-content\/uploads\/2017\/04\/power02.png\"><\/div>\n<div class=\"L\">\n<ul>\n<li>\u81ea\u5206\u306e\u610f\u601d\u3068\u306f\u95a2\u4fc2\u306a\u304f\u3001\u4eba\u30fb\u7269\u3067\u52d5\u304b\u3055\u308c\u308b\u72b6\u614b<\/li>\n<li>\u30de\u30c3\u30b5\u30fc\u30b8\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3001\u6574\u4f53\u306a\u3069\u4ed6\u306e\u529b\u3067\u52d5\u304b\u3057\u3066\u3082\u3089\u3046\u884c\u70ba<\/li>\n<li>\u75b2\u52b4\u56de\u5fa9\u3001\u30ea\u30cf\u30d3\u30ea\uff08\u95a2\u7bc0\u904b\u52d5\uff09\u306a\u3069<\/li>\n<li>\u904b\u52d5\u5f8c\u306e\u30af\u30fc\u30eb\u30c0\u30a6\u30f3<\/li>\n<li>\u75b2\u52b4\u304c\u305f\u307e\u3089\u306a\u3044<\/li>\n<li>\u203b\u53d7\u52d5\u904b\u52d5\u306f\u57fa\u672c\u7684\u306b\u81ea\u5206\u4e00\u4eba\u3067\u884c\u3046\u3053\u3068\u306f\u4e0d\u53ef\u80fd<\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<h2 class=\"sec_ttl\">\u75b2\u52b4\u56de\u5fa9\u306b\u306f\u80fd\u52d5\u904b\u52d5\u3088\u308a\u53d7\u52d5\u904b\u52d5\u3092<\/h2>\n<div class=\"under_ttl\">\n\t\u3067\u306f\u3042\u306a\u305f\u306b\u8cea\u554f\u3067\u3059\u3002\u56fa\u304f\u306a\u3063\u305f\u4f53\u3092\u7de9\u3081\u3001\u75b2\u308c\u3084\u75db\u307f\u3092\u53d6\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u3068\u601d\u3044\u307e\u3059\u304b\uff1f<br \/>\n\t\u3042\u306a\u305f\u306f\u3001\u3082\u3046\u304a\u5206\u304b\u308a\u3060\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\n\t\u305d\u308c\u306f\u300c\u81ea\u3089\u306e\u610f\u601d\u3067\u80fd\u52d5\u7684\u306b\u884c\u3046\u904b\u52d5\u3067\u306f\u306a\u304f\u3001\u4ed6\u306e\u529b\u3092\u501f\u308a\u3066\u53d7\u52d5\u7684\u306b\u884c\u3046\u904b\u52d5\u300d\u3057\u304b\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\t\u3053\u308c\u3092\u53ef\u80fd\u306b\u3059\u308b\u306e\u304c\u30d1\u30ef\u30fc\u30d7\u30e9\u30f3\u30c8\u904b\u52d5\u7642\u6cd5\u3067\u3059\u3002<br \/>\n\t\u75b2\u52b4\u306b\u95a2\u3059\u308b\u60a9\u307f\u306f\u4eba\u305d\u308c\u305e\u308c\u3042\u308a\u307e\u3059\u3002\u751f\u304d\u3066\u3044\u308b\u4ee5\u4e0a\u3001\u75b2\u52b4\u3092\u611f\u3058\u308b\u3053\u3068\u306f\u4ed5\u65b9\u306e\u306a\u3044\u3053\u3068\u3067\u3059\u3002<br \/>\n\t\u4e00\u756a\u5927\u4e8b\u306a\u306e\u306f\u4f53\u306b\u5909\u8abf\u3092\u304d\u305f\u3057\u305f\u6642\u306b\u3044\u304b\u306b\u52b9\u7387\u3088\u304f\u5bfe\u5fdc\u3067\u304d\u308b\u304b\u3068\u3044\u3046\u4e8b\u3067\u3059\u3002\n\t<\/div>\n<h2 class=\"sec_ttl\">\u30d1\u30ef\u30fc\u30d7\u30e9\u30f3\u30c8\u904b\u52d5\u7642\u6cd5<span>\uff5e\u80fd\u52d5\u7684\u904b\u52d5\u3067\u306f\u306a\u304f\u3001\u53d7\u52d5\u7684\u904b\u52d5\u3092\u5b9f\u73fe\uff5e<\/span><\/h2>\n<div class=\"under_ttl\">\n<div class=\"top_txt\">\u30d7\u30ed\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u304b\u3089\u3082\u4fe1\u983c\u3055\u308c\u308b\u904b\u52d5\u7642\u6cd5\uff01\uff01<\/div>\n<p>\t\u30d1\u30ef\u30fc\u30d7\u30e9\u30f3\u30c8\u904b\u52d5\u7642\u6cd5\uff08\u4e0d\u968f\u7684\u53d7\u52d5\u9023\u7d9a\u904b\u52d5\uff09\u306f\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u3001\u968e\u6bb5\u4e0a\u304c\u308a\u3001\u6c34\u6cf3\u3001\u80a1\u95a2\u7bc0\u306e\u904b\u52d5\u3001\u80a9\u30fb\u8155\u306e\u904b\u52d5\u306a\u3069\u69d8\u3005\u306a\u30dd\u30b8\u30b7\u30e7\u30f3\u3067\u52b9\u7387\u3088\u304f\u7b4b\u8089\u3092\u52d5\u304b\u3057\u3001\u6a5f\u80fd\u56de\u5fa9\u30fb\u75b2\u52b4\u56de\u5fa9\u3092\u65e9\u3081\u3066\u304f\u308c\u308b\u904b\u52d5\u7642\u6cd5\u3067\u3059\u3002<br \/>\n\t\u7df4\u7fd2\u3001\u8a66\u5408\u306a\u3069\u306b\u3088\u308a\u3001\u8133\u3084\u8089\u4f53\u306b\u75b2\u52b4\u304c\u84c4\u7a4d\u3055\u308c\u300c\u96c6\u4e2d\u529b\u30fb\u5224\u65ad\u529b\u306e\u4f4e\u4e0b\u300d\u300c\u6b63\u78ba\u306a\u52d5\u4f5c\u30fb\u4fca\u654f\u306a\u53cd\u5fdc\u300d\u304c\u56f0\u96e3\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\n\t\u30d7\u30ed\u306e\u9078\u624b\u306b\u3068\u3063\u3066\u75b2\u52b4\u56de\u5fa9\u3059\u308b\u3053\u3068\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u540c\u3058\u304f\u3089\u3044\u5927\u4e8b\u306a\u306e\u3067\u3059\u3002<br \/>\n\t\u30d1\u30ef\u30fc\u30d7\u30e9\u30f3\u30c8\u904b\u52d5\u7642\u6cd5\u306f\u52b9\u7387\u3088\u304f\u7b4b\u8089\u3092\u52d5\u304b\u3057\u75b2\u52b4\u56de\u5fa9\u3092\u65e9\u3081\u3066\u304f\u308c\u308b\u904b\u52d5\u7642\u6cd5\u3067\u3059\u3002<br \/>\n\t\u30bb\u30a4\u30d5\u30d7\u30ec\u30fc\u30f3\u3068\u3044\u3046\u30d9\u30c3\u30c9\u306b\u5bdd\u3066\u3044\u305f\u3060\u304d\u3001\u305f\u3060\u529b\u3092\u629c\u3044\u3066\u63fa\u308c\u306b\u8eab\u3092\u4efb\u305b\u3066\u3044\u305f\u3060\u304f\u3060\u3051\u3067\uff2f\uff2b\uff01<br \/>\n\t\u96e3\u3057\u3044\u904b\u52d5\u6cd5\u306f\u4e00\u5207\u884c\u3044\u307e\u305b\u3093\u3002\u63fa\u308c\u306b\u8eab\u3092\u4efb\u305b\u3066\u3044\u308b\u9593\u306b\u56fa\u304f\u306a\u3063\u305f\u7b4b\u8089\u3092\u307b\u3050\u3057\u3066\u3044\u304d\u307e\u3059\u3002<br \/>\n\t\u63fa\u308c\u306b\u6163\u308c\u3066\u304f\u308b\u3068\u5bdd\u3066\u3057\u307e\u3046\u65b9\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002\u904b\u52d5\u5f8c\u306e\u30b1\u30a2\u3067\u6765\u9662\u3055\u308c\u308b\u60a3\u8005\u69d8\u306f\u3044\u3073\u304d\u3092\u304b\u3044\u3066\u7206\u7761\u3057\u307e\u3059\u3002<br \/>\n\t\u30bb\u30a4\u30d5\u30d7\u30ec\u30fc\u30f3\u306f\u30ed\u30fc\u30e9\u30fc\u30fb\u6c34\u5727\u30fb\u7a7a\u6c17\u5727\u306a\u3069\u3067\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u305f\u308a\u3001\u727d\u5f15\u3057\u305f\u308a\u3059\u308b\u6a5f\u68b0\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\t\u79c1\u306e\u624b\u306e\u304b\u308f\u308a\u3092\u3057\u3066\u304f\u308c\u308b\u6cbb\u7642\u6a5f\u5668\u3067\u3059\u3002\n\t<\/p><\/div>\n<h2 class=\"sec_ttl\">\u30d1\u30ef\u30fc\u30d7\u30e9\u30f3\u30c8\u904b\u52d5\u7642\u6cd5\u3067\u52b9\u679c\u304c\u8a8d\u3081\u3089\u308c\u305f\u4e3b\u306a\u6cbb\u7642\u4f8b<\/h2>\n<div class=\"under_ttl type03\">\n<div class=\"R\"><img decoding=\"async\" src=\"https:\/\/nakasako-bodyworks.com\/wp-content\/uploads\/2017\/04\/power_plant.png\"><\/div>\n<p>\t\u25ce\u3000\u4ea4\u901a\u4e8b\u6545\u5f8c\u306e\u30ea\u30cf\u30d3\u30ea\u904b\u52d5<br \/>\n\t\u25ce\u3000\u80a9\u3053\u308a\u30fb\u8170\u75db\u30fb\u80cc\u90e8\u75db\u30fb\u80a1\u95a2\u7bc0\u75db\u30fb\u819d\u75db\u306e\u6539\u5584<br \/>\n\t\u25ce\u3000\u8133\u969c\u5bb3\u53ca\u3073\u30d1\u30fc\u30ad\u30f3\u30bd\u30f3\u75c5\u306a\u3069\u306b\u3088\u308b\u904b\u52d5\u9ebb\u75fa\u306e\u56de\u5fa9\u904b\u52d5<br \/>\n\t\u25ce\u3000\u8001\u5316\u306b\u3088\u308b\u7b4b\u8089\u3084\u95a2\u7bc0\u904b\u52d5\u306e\u786c\u7e2e\u9632\u6b62\u3084\u6539\u5584<br \/>\n\t\u25ce\u3000\u819d\u95a2\u7bc0\u8853\u5f8c\u306e\u30ea\u30cf\u30d3\u30ea\u904b\u52d5<br \/>\n\t\u25ce\u3000\u6162\u6027\u7684\u306a\u4f53\u306e\u30b3\u30ea\u3084\u75db\u307f\u306e\u6539\u5584<br \/>\n\t\u25ce\u3000\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u306e\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u304a\u3088\u3073\u75b2\u52b4\u56de\u5fa9<br \/>\n\t\u25ce\u3000\u81ea\u5f8b\u795e\u7d4c\u306e\u5b89\u5b9a<br \/>\n\t\u25ce\u3000\u4e0b\u80a2\u9759\u8108\u7624\u306e\u4e88\u9632<br \/>\n\t\u25ce\u3000\u30a8\u30b3\u30ce\u30df\u30fc\u30af\u30e9\u30b9\u75c7\u5019\u7fa4\u306e\u4e88\u9632\n\t<\/p><\/div>\n<h1 class=\"page_ttl\">SAFE PLANE<span>\u30bb\u30a4\u30d5\u30d7\u30ec\u30fc\u30f3\u3000\uff5e\u9a5a\u7570\u306e\u30d1\u30ef\u30fc\u30d7\u30e9\u30f3\u30c8\u904b\u52d5\u7642\u6cd5\uff5e<\/span><\/h1>\n<div class=\"img_c\"><img decoding=\"async\" src=\"https:\/\/nakasako-bodyworks.com\/wp-content\/uploads\/2017\/04\/flow.png\"><\/div>\n<h2 class=\"sec_ttl\">\u300c\u63fa\u308c\u300d\u2015\u975e\u5e38\u306b\u9ad8\u3044\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3092\u5f15\u304d\u51fa\u3057\u307e\u3059\u2015<\/h2>\n<div class=\"under_ttl\">\n\t\u30bb\u30a4\u30d5\u30d7\u30ec\u30fc\u30f3\u3067\u904b\u52d5\u4e2d\u306b\u88ab\u9a13\u8005\u306e\u8133\u6ce2\u306e\u30c7\u30fc\u30bf\u30fc\u304b\u3089\uff26\uff4d\u03b8\u6ce2\u3068\u547c\u3070\u308c\u308b\u8133\u6ce2\u304c\u51fa\u3066\u3044\u307e\u3057\u305f\u3002<br \/>\n\t\u306a\u3093\u3068\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u6642\u306b\u51fa\u308b\u03b1\u6ce2\u3088\u308a\u3082\u66f4\u306b\u6df1\u3044\u30ea\u30e9\u30c3\u30af\u30b9\u6642\u306b\u51fa\u308b\u8133\u6ce2\u3067\u3059\u3002<br \/>\n\t\u30bb\u30a4\u30d5\u30d7\u30ec\u30fc\u30f3\u306e\u3088\u3063\u3066\u3082\u305f\u3089\u3055\u308c\u308b\u898f\u5247\u6b63\u3057\u3044\u30ea\u30ba\u30df\u30ab\u30eb\u306a\u52d5\u304d\u306f\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u3053\u3068\u306b\u3088\u308a<br \/>\n\t\u9ad8\u3044\u30ea\u30e9\u30c3\u30af\u30b9\u72b6\u614b\uff08\u526f\u4ea4\u611f\u795e\u7d4c\u512a\u4f4d\u306e\u72b6\u614b\uff09\u3092\u5f15\u304d\u51fa\u3057\u307e\u3059\u3002<br \/>\n\t\uff08\u6ce3\u304d\u3084\u307e\u306a\u3044\u8d64\u3061\u3083\u3093\u3092\u3042\u3084\u3059\u6642\u306b\u30ea\u30ba\u30df\u30ab\u30eb\u306b\u52d5\u304b\u3059\u611f\u3058\uff09<br \/>\n\t\u4e57\u308a\u7269\u9154\u3044\u306a\u3069\u3067\u4e0d\u5b89\u306e\u3042\u308b\u65b9\u3082\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u30bb\u30a4\u30d5\u30d7\u30ec\u30fc\u30f3\u306e\u63fa\u308c\u306f\u898f\u5247\u6b63\u3057\u3044\u306e\u3067\u4e57\u308a\u7269\u9154\u3044\u3092\u3057\u3084\u3059\u3044\u65b9\u3067\u3082\u9154\u3044\u307e\u305b\u3093\u3002\n\t<\/div>\n<h2 class=\"sec_ttl\">\u904b\u52d5\u3067\u304d\u306a\u3044\u65b9\u3067\u3082\u5927\u4e08\u592b\uff01\uff01<\/h2>\n<div class=\"under_ttl\">\n\t\u300c\u53d7\u52d5\u7684\u306a\u904b\u52d5\u300d\u3064\u307e\u308a\u904b\u52d5\u72b6\u614b\u306f\u30bb\u30a4\u30d5\u30d7\u30ec\u30fc\u30f3\u306b\u4f5c\u3063\u3066\u3082\u3089\u3048\u307e\u3059\u3002<br \/>\n\t\u5fc3\u62cd\u6570\u3001\u8840\u5727\u3001\u547c\u5438\u6570\u306e\u5897\u52a0\u304c\u5168\u304f\u306a\u304f\u5fc3\u80ba\u6a5f\u80fd\u306b\u8ca0\u62c5\u304c\u5168\u304f\u304b\u304b\u3089\u306a\u3044\u306e\u3067\u4f53\u529b\u304c\u306a\u3044\u9ad8\u9f62\u8005\u3084\u75c5\u5f8c\u3001<br \/>\n\t\u8853\u5f8c\u3067\u5b89\u9759\u306b\u3057\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\u65b9\u3001\u8133\u8840\u7ba1\u969c\u5bb3\u306e\u5f8c\u907a\u75c7\u3067\u534a\u8eab\u4e0d\u968f\u306e\u65b9\u3082\u904b\u52d5\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n\t\u7279\u306b\u598a\u5a66\u3055\u3093\u306f\u3064\u3044\u904b\u52d5\u4e0d\u8db3\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002<br \/>\n\t\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u306b\u3088\u308b\u3080\u304f\u307f\u3084\u30a6\u30a8\u30a4\u30c8\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306a\u3069\u904b\u52d5\u304c\u5fc5\u8981\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u3002<br \/>\n\t\u305d\u3093\u306a\u598a\u5a66\u3055\u3093\u3067\u3082\u7121\u7406\u306a\u304f\u904b\u52d5\u3055\u305b\u308b\u4e8b\u304c\u3067\u304d\u307e\u3059\u3002\n\t<\/div>\n<h2 class=\"sec_title\">\u30bb\u30a4\u30d5\u30d7\u30ec\u30fc\u30f3\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\uff15\u3064\u306e\u52b9\u679c<\/h2>\n<h2 class=\"sec_ttl flow_ttl\"><span class=\"flow\">1<\/span>\u8840\u6db2\u5faa\u74b0\u306e\u4fc3\u9032<\/h2>\n<div class=\"under_ttl\">\n<div class=\"oh type02\">\n<div class=\"R\"><img decoding=\"async\" src=\"https:\/\/nakasako-bodyworks.com\/wp-content\/uploads\/2017\/04\/p_point01.png\"><\/div>\n<p>\t\u5168\u8eab\uff08\u7279\u306b\u4e0b\u534a\u8eab\uff09\u3092\u30ea\u30ba\u30df\u30ab\u30eb\u306b\u52d5\u304b\u3057\u7d9a\u3051\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u7b4b\u8089\u306e\u30dd\u30f3\u30d7\u3092\u767a\u751f\u3055\u305b\u8840\u6db2\u91cf\u3092\u5897\u52a0\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\uff08\u30df\u30eb\u30ad\u30f3\u30b0\u30a2\u30af\u30b7\u30e7\u30f3\uff09\u307e\u305f\u3001\u898f\u5247\u6b63\u3057\u3044\u9023\u7d9a\u3057\u305f\u904b\u52d5\u306b\u3088\u308a\u526f\u4ea4\u611f\u795e\u7d4c\uff08\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u3044\u308b\u6642\u306b\u50cd\u304f\uff09\u306e\u4f5c\u7528\u304c\u50cd\u304d\u3001\u4f53\u4e2d\u306e\u8840\u7ba1\uff08\u7279\u306b\u6bdb\u7d30\u8840\u7ba1\u306e\u4e00\u3064\u624b\u524d\u306e\u62b5\u6297\u8840\u7ba1\uff09\u304c\u62e1\u5f35\u3057\u307e\u3059\u3002\u8840\u6d41\u91cf\u306e\u5897\u52a0\u3068\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u3068\u3044\u3046\u4e8c\u3064\u306e\u76f8\u4e57\u52b9\u679c\u306b\u3088\u3063\u3066\u3001\u75b2\u52b4\u7269\u8cea\u3001\u8001\u5ec3\u7269\u7b49\u306e\u4ee3\u8b1d\u8d77\u3053\u308a\u3001\u8eab\u4f53\u306e\u5026\u6020\u611f\u3084\u75b2\u52b4\u611f\u3092\u6d88\u3057\u53bb\u308a\u307e\u3059\u3002\n\t<\/p><\/div>\n<\/p><\/div>\n<h2 class=\"sec_ttl flow_ttl\"><span class=\"flow\">2<\/span>\u4f53\u529b\u4f4e\u4e0b\u306e\u65b9\u306e\u88dc\u52a9\u904b\u52d5<\/h2>\n<div class=\"under_ttl\">\n<div class=\"oh type02\">\n<div class=\"R\"><img decoding=\"async\" src=\"https:\/\/nakasako-bodyworks.com\/wp-content\/uploads\/2017\/04\/p_point02.png\"><\/div>\n<p>\t\u9023\u7d9a\u3057\u305f\u904b\u52d5\u3092\u884c\u3063\u305f\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u5fc3\u62cd\u6570\u3001\u8840\u5727\u3001\u547c\u5438\u6570\u306e\u5897\u52a0\u304c\u5168\u304f\u306a\u304f\u5fc3\u81d3\u306b\u7121\u7406\u306a\u8ca0\u62c5\u304c\u304b\u304b\u3089\u306a\u3044\u306e\u3067\u4f53\u529b\u304c\u306a\u3044\u9ad8\u9f62\u8005\u3084\u75c5\u5f8c\u3001\u8853\u5f8c\u3067\u5b89\u9759\u306b\u3057\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\u65b9\u3001\u598a\u5a66\u3055\u3093\uff08\u5b89\u5b9a\u671f\u4ee5\u5f8c\uff09\u3067\u3082\u7121\u7406\u306a\u304f\u904b\u52d5\u304c\u3067\u304d\u307e\u3059\u3002\n\t<\/p><\/div>\n<\/p><\/div>\n<h2 class=\"sec_ttl flow_ttl\"><span class=\"flow\">3<\/span>\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u52b9\u679c<\/h2>\n<div class=\"under_ttl\">\n<div class=\"oh type02\">\n<div class=\"R\"><img decoding=\"async\" src=\"https:\/\/nakasako-bodyworks.com\/wp-content\/uploads\/2017\/04\/p_point03.png\"><\/div>\n<p>\t\u9023\u7d9a\u3057\u305f\u30ea\u30ba\u30df\u30ab\u30eb\u306a\u63fa\u308c\u306b\u3088\u308b\u904b\u52d5\u306b\u3088\u308a\u81ea\u5f8b\u795e\u7d4c\u304c\u5b89\u5b9a\u3057\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u307e\u3059\u3002\uff08\u6ce3\u304d\u3084\u307e\u306a\u3044\u8d64\u3061\u3083\u3093\u3092\u30ea\u30ba\u30df\u30ab\u30eb\u306b\u52d5\u304b\u3057\u3066\u3042\u3052\u308b\u3068\u5bdd\u3064\u304d\u304c\u826f\u304f\u306a\u308b\u306e\u3082\u305d\u306e\u305f\u3081\uff09\u30bb\u30a4\u30d5\u30d7\u30ec\u30fc\u30f3\u306b\u4e57\u3063\u3066\u3044\u308b\u9593\u306b\u53d6\u3063\u305f\u88ab\u9a13\u8005\u306e\u8133\u6ce2\u306e\u30c7\u30fc\u30bf\u30fc\u304b\u3089\uff26\uff4d\u30b7\u30fc\u30bf\u30fc\u6ce2\u3068\u547c\u3070\u308c\u308b\u8133\u6ce2\u304c\u51fa\u3066\u3044\u307e\u3057\u305f\u3002\u3053\u308c\u306f\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u6642\u306b\u51fa\u308b\u30a2\u30eb\u30d5\u30a1\u30fc\u6ce2\u3088\u308a\u3082\u66f4\u306b\u6df1\u3044\u30ea\u30e9\u30c3\u30af\u30b9\u306e\u6642\u306b\u51fa\u308b\u305d\u3046\u3067\u3059\u3002\uff08\u304b\u306a\u308a\u4fee\u884c\u3092\u7a4d\u3093\u3060\u4eba\u3057\u304b\u51fa\u306a\u3044\u7279\u6b8a\u8133\u6ce2\uff09\n\t<\/p><\/div>\n<\/p><\/div>\n<h2 class=\"sec_ttl flow_ttl\"><span class=\"flow\">4<\/span>\u30ea\u30cf\u30d3\u30ea\u52b9\u679c<\/h2>\n<div class=\"under_ttl\">\n<div class=\"oh type02\">\n<div class=\"R\"><img decoding=\"async\" src=\"https:\/\/nakasako-bodyworks.com\/wp-content\/uploads\/2017\/04\/p_point04.png\"><\/div>\n<p>\t\u30bb\u30a4\u30d5\u30d7\u30ec\u30fc\u30f3\u306b\u3088\u308b\u9023\u7d9a\u3057\u305f\u53d7\u52d5\u904b\u52d5\u3092\u6570\u5343\u56de\uff5e\u6570\u4e07\u56de\u53cd\u5fa9\u3059\u308b\u4e8b\u3067\u3001\u7b4b\u8089\u306e\u4f38\u7e2e\u904b\u52d5\u304c\u8133\u3078\u306e\u96fb\u6c17\u523a\u6fc0\u3068\u306a\u3063\u3066\u3001\u8133\u6897\u585e\u7b49\u306b\u3088\u308a\u4e2d\u65ad\u3057\u3066\u3044\u305f\u904b\u52d5\u795e\u7d4c\u3092\u56de\u5fa9\u3055\u305b\u308b\u3053\u3068\u3082\u671f\u5f85\u304c\u3067\u304d\u307e\u3059\u3002\n\t<\/p><\/div>\n<\/p><\/div>\n<h2 class=\"sec_ttl flow_ttl\"><span class=\"flow\">5<\/span>\u904b\u52d5\u80fd\u529b\u306e\u5411\u4e0a<\/h2>\n<div class=\"under_ttl\">\n<div class=\"oh type02\">\n<div class=\"R\"><img decoding=\"async\" src=\"https:\/\/nakasako-bodyworks.com\/wp-content\/uploads\/2017\/04\/p_point05.png\"><\/div>\n<p>\t\u30cf\u30fc\u30c9\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3001\u7df4\u7fd2\u3001\u8a66\u5408\u306a\u3069\u3067\u8eab\u4f53\u306b\u75b2\u52b4\u7269\u8cea\u304c\u84c4\u7a4d\u3055\u308c\u308b\u3068\u7b4b\u8089\u306e\u67d4\u8edf\u6027\u30fb\u53ce\u7e2e\u529b\u306e\u4f4e\u4e0b\u3092\u62db\u304d\u307e\u3059\u3002\u81ea\u5206\u304c\u601d\u3063\u3066\u3044\u308b\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5f15\u304d\u51fa\u3059\u3053\u3068\u304c\u96e3\u3057\u304f\u306a\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u7d50\u679c\u3092\u51fa\u3059\u305f\u3081\u306b\u7121\u8336\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3059\u308b\u30fb\u30fb\u30fb\u3068\u3044\u3046\u60aa\u5faa\u74b0\u306b\u9665\u308a\u304c\u3061\u3067\u3059\u3002\u30bb\u30a4\u30d5\u30d7\u30ec\u30fc\u30f3\u306e\u30c0\u30a4\u30ca\u30df\u30c3\u30af\u3001\u30ea\u30ba\u30df\u30ab\u30eb\u306a\u53d7\u52d5\u7684\u306a\u904b\u52d5\u306b\u3088\u308a\u75b2\u52b4\u7269\u8cea\u306e\u4ee3\u8b1d\u304c\u8d77\u3053\u308c\u3070\u3001\u67d4\u8edf\u6027\u306e\u4f4e\u4e0b\u3057\u305f\u7b4b\u8089\u3084\u53ef\u52d5\u57df\u306e\u6e1b\u3063\u305f\u95a2\u7bc0\u304c\u56de\u5fa9\u3055\u308c\u3001\u3042\u306a\u305f\u304c\u672c\u6765\u3082\u3063\u3066\u3044\u308b\u6700\u9ad8\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5f15\u304d\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n\t\u4f53\u306e\u75b2\u308c\u306f\u3082\u3061\u308d\u3093\u3001\u982d\u306e\u7dca\u5f35\u3092\u53d6\u308a\u9664\u3044\u3066\u304f\u308c\u308b\u306e\u3067\u81ea\u8eab\u306e\u6f5c\u5728\u80fd\u529b\u3092\u767a\u63ee\u3067\u304d\u307e\u3059\u3002\u30d7\u30ed\u30b4\u30eb\u30d5\u30a1\u30fc\u3001\u30d7\u30ed\u91ce\u7403\u9078\u624b\u304b\u3089\u3082\u539a\u3044\u4fe1\u983c\u3092\u5f97\u3066\u3044\u308b\u4fe1\u6191\u6027\u304c\u3042\u308b\u904b\u52d5\u7642\u6cd5\u3067\u3059\u3002\n\t<\/p><\/div>\n<\/p><\/div>\n<div class=\"point_txt\">\u30dd\u30b8\u30b7\u30e7\u30f3\u5225\u3000\u30d1\u30ef\u30fc\u30d7\u30e9\u30f3\u30c8\u904b\u52d5\u7642\u6cd5\uff08\u52d5\u753b\uff09<\/div>\n<h2 class=\"sec_ttl\">Position A\u3000[\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0] \u80a1\u95a2\u7bc0\u306e\u66f2\u3052\u4f38\u3070\u3057\uff0b\u4f53\u5e79\u306e\u56de\u65cb<\/h2>\n<div class=\"video_area video_a\"><video src=\"https:\/\/nakasako-bodyworks.com\/wp-content\/uploads\/2017\/09\/Position-A.mov\" controls=\"controls\"><\/video><\/div>\n<h3 class=\"check_blue\">\u7279\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u904b\u52d5\u52b9\u679c\u306e\u3042\u308b\u90e8\u4f4d<\/h3>\n<p class=\"p_text\">\u80cc\u4e2d\u30fb\u8170\u306e\u7b4b\u8089\/\u304a\u5c3b\u306e\u7b4b\u8089\/\u592a\u3082\u3082\u306e\u524d\u9762\u30fb\u5f8c\u9762<\/p>\n<h3 class=\"check_blue\">\u3053\u3093\u306a\u75c7\u72b6\u306e\u3042\u306a\u305f\u306b<\/h3>\n<p class=\"p_text\">\u8170\u75db\/\u80cc\u4e2d\u306e\u75db\u307f\/\u7247\u9ebb\u75fa\/\u81ea\u5f8b\u795e\u7d4c\u5931\u8abf\u75c7\/\u3080\u305a\u3080\u305a\u75c7\u5019\u7fa4\/\u30a8\u30b3\u30ce\u30df\u30fc\u75c7\u5019\u7fa4\/\u4e0b\u80a2\u9759\u8108\u7624\/\u30d1\u30fc\u30ad\u30f3\u30bd\u30f3\u75c5<\/p>\n<p class=\"p_text_small\">\u203b\u81ea\u529b\u6b69\u884c\u304c\u56f0\u96e3\u306a\u65b9\u3067\u3082\u3054\u5229\u7528\u3067\u304d\u307e\u3059\u3002\u7279\u306b\u6b69\u304f\u306e\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3059\u7b4b\u8089\uff08\u4e0b\u534a\u8eab\u306e\u7b4b\u8089\uff09\u3092\u7de9\u3081\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\uff08\u81ea\u5f8b\u795e\u7d4c\u5931\u8abf\u75c7\u306a\u3069\u306e\u6539\u5584\u306b\u52b9\u679c\u304c\u5b9f\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059\uff09<\/p>\n<h2 class=\"sec_ttl\">Position B\u3000[\u30e9\u30f3\u30cb\u30f3\u30b0]\u3000\u3072\u3056\u95a2\u7bc0\u306e\u66f2\u3052\u4f38\u3070\u3057\uff0b\u4f53\u5e79\u306e\u56de\u65cb<\/h2>\n<div class=\"video_area video_b\"><video src=\"https:\/\/nakasako-bodyworks.com\/wp-content\/uploads\/2017\/09\/Position-B.mov\" controls=\"controls\"><\/video><\/div>\n<h3 class=\"check_blue\">\u7279\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u904b\u52d5\u52b9\u679c\u306e\u3042\u308b\u90e8\u4f4d<\/h3>\n<p class=\"p_text\">\u80cc\u4e2d\u30fb\u8170\u306e\u7b4b\u8089\/\u592a\u3082\u3082\u306e\u524d\u9762\u30fb\u5f8c\u9762\/\u3075\u304f\u3089\u306f\u304e<\/p>\n<h3 class=\"check_blue\">\u3053\u3093\u306a\u75c7\u72b6\u306e\u3042\u306a\u305f\u306b<\/h3>\n<p class=\"p_text\">\u8170\u75db\/\u3072\u3056\u75db\/\u4fbf\u79d8\/\u7247\u9ebb\u75fa\/\u81ea\u5f8b\u795e\u7d4c\u5931\u8abf\u75c7\/\u3080\u305a\u3080\u305a\u75c7\u5019\u7fa4\/\u30a8\u30b3\u30ce\u30df\u30fc\u75c7\u5019\u7fa4\/\u4e0b\u80a2\u9759\u8108\u7624\/\u30d1\u30fc\u30ad\u30f3\u30bd\u30f3\u75c5<\/p>\n<p class=\"p_text_small\">\u203b\u3072\u3056\u306e\u88cf\u306b\u30af\u30c3\u30b7\u30e7\u30f3\u3092\u631f\u3080\u3053\u3068\u3067\u8d70\u884c\u72b6\u614b\u3092\u4f5c\u308a\u51fa\u3057\u307e\u3059\u3002Position A\u306e\u5404\u75c7\u72b6\u306b\u5bfe\u3059\u308b\u52b9\u679c\u306b\u52a0\u3048\u3001\u7279\u306b\u3072\u3056\u75db\u306e\u6539\u5584\u306b\u9855\u8457\u306a\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u30a8\u30b3\u30ce\u30df\u30fc\u75c7\u5019\u7fa4\u3001\u4e0b\u80a2\u9759\u8108\u7624\u3001\u30d1\u30fc\u30ad\u30f3\u30bd\u30f3\u75c5\u3001\u4fbf\u79d8\u306e\u6539\u5584\u306b\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2 class=\"sec_ttl\">Position C\u3000[\u968e\u6bb5\u4e0a\u304c\u308a]\u3000\u8db3\u9996\u306e\u66f2\u3052\u4f38\u3070\u3057\uff0b\u4f53\u5e79\u90e8\u306e\u63fa\u52d5<\/h2>\n<div class=\"video_area video_c\"><video src=\"https:\/\/nakasako-bodyworks.com\/wp-content\/uploads\/2017\/09\/Position-C.mov\" controls=\"controls\"><\/video><\/div>\n<h3 class=\"check_blue\">\u7279\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u904b\u52d5\u52b9\u679c\u306e\u3042\u308b\u90e8\u4f4d<\/h3>\n<p class=\"p_text\">\u304a\u5c3b\u306e\u7b4b\u8089\/\u592a\u3082\u3082\u306e\u524d\u9762\u30fb\u5f8c\u9762\/\u3075\u304f\u3089\u306f\u304e<\/p>\n<h3 class=\"check_blue\">\u3053\u3093\u306a\u75c7\u72b6\u306e\u3042\u306a\u305f\u306b<\/h3>\n<p class=\"p_text\">\u8170\u75db\/\u3072\u3056\u75db\/\u80cc\u4e2d\u306e\u75db\u307f\/\u4fbf\u79d8\/\u7247\u9ebb\u75fa\/\u81ea\u5f8b\u795e\u7d4c\u5931\u8abf\u75c7\/\u3080\u305a\u3080\u305a\u75c7\u5019\u7fa4\/\u30a8\u30b3\u30ce\u30df\u30fc\u75c7\u5019\u7fa4\/\u4e0b\u80a2\u9759\u8108\u7624\/\u30d1\u30fc\u30ad\u30f3\u30bd\u30f3\u75c5<\/p>\n<p class=\"p_text_small\">\u203b\u80a1\u95a2\u7bc0\u75db\u3092\u306f\u3058\u3081\u9855\u8457\u306a\u52b9\u679c\u304c\u3042\u308a\u3001\u3080\u305a\u3080\u305a\u75c7\u5019\u7fa4\u306a\u3069\u306e\u6539\u5584\u3082\u5b9f\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2 class=\"sec_ttl\">Position D\u3000[\u87f9\u306e\u524d\u9032]\u3000\u80a1\u95a2\u7bc0\u306e\u958b\u811a\uff0b\u4f53\u5e79\u90e8\u306e\u63fa\u52d5<\/h2>\n<div class=\"video_area video_d\"><video src=\"https:\/\/nakasako-bodyworks.com\/wp-content\/uploads\/2017\/09\/Position-D.mov\" controls=\"controls\"><\/video><\/div>\n<h3 class=\"check_blue\">\u7279\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u904b\u52d5\u52b9\u679c\u306e\u3042\u308b\u90e8\u4f4d<\/h3>\n<p class=\"p_text\">\u304a\u5c3b\u306e\u7b4b\u8089\/\u5185\u3082\u3082\u306e\u7b4b\u8089<\/p>\n<h3 class=\"check_blue\">\u3053\u3093\u306a\u75c7\u72b6\u306e\u3042\u306a\u305f\u306b<\/h3>\n<p class=\"p_text\">\u8170\u75db\/\u80a1\u95a2\u7bc0\u75db\/\u4fbf\u79d8<\/p>\n<p class=\"p_text_small\">\u203b\u80a1\u95a2\u7bc0\u75db\u3084\u8170\u75db\u306b\u9855\u8457\u306a\u52b9\u679c\u304c\u3042\u308a\u3001\u7279\u306b\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u306b\u306f\u6b20\u304b\u305b\u306a\u3044\u30dd\u30b8\u30b7\u30e7\u30f3\u3067\u3059\u3002<\/p>\n<h2 class=\"sec_ttl\">Position E\u3000[\u6c34\u6cf3]\u3000\u3072\u3056\u95a2\u7bc0\u306e\u66f2\u3052\u4f38\u3070\u3057\uff0b\u4f53\u5e79\u90e8\u306e\u63fa\u52d5<\/h2>\n<div class=\"video_area video_e\"><video src=\"https:\/\/nakasako-bodyworks.com\/wp-content\/uploads\/2017\/09\/Position-E.mov\" controls=\"controls\"><\/video><\/div>\n<h3 class=\"check_blue\">\u7279\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u904b\u52d5\u52b9\u679c\u306e\u3042\u308b\u90e8\u4f4d<\/h3>\n<p class=\"p_text\">\u80cc\u4e2d\u30fb\u8170\u306e\u7b4b\u8089\/\u8170\u306e\u7b4b\u8089\uff08\u5927\u8170\u7b4b\uff09\/\u592a\u3082\u3082\u306e\u7b4b\u8089<\/p>\n<h3 class=\"check_blue\">\u3053\u3093\u306a\u75c7\u72b6\u306e\u3042\u306a\u305f\u306b<\/h3>\n<p class=\"p_text\">\u80a9\u3053\u308a\/\u8170\u75db\/\u3072\u3056\u75db\/\u80cc\u4e2d\u306e\u75db\u307f\/\u4fbf\u79d8\/\u7247\u9ebb\u75fa\/\u81ea\u5f8b\u795e\u7d4c\u5931\u8abf\u75c7\/\u3080\u305a\u3080\u305a\u75c7\u5019\u7fa4\/\u30a8\u30b3\u30ce\u30df\u30fc\u75c7\u5019\u7fa4\/\u4e0b\u80a2\u9759\u8108\u7624\/\u30d1\u30fc\u30ad\u30f3\u30bd\u30f3\u75c5<\/p>\n<p class=\"p_text_small\">\u203b\u6cf3\u3044\u3067\u3044\u308b\u3088\u3046\u306a\u72b6\u614b\u306b\u3057\u307e\u3059\u3002\u8db3\u306e\u7b4b\u8089\u3001\u9aa8\u76e4\u5468\u8fba\u306e\u7b4b\u8089\u3092\u7de9\u3081\u308b\u3053\u3068\u3067\u3001\u3080\u304f\u307f\u30fb\u3060\u308b\u3055\u30fb\u8840\u884c\u969c\u5bb3\u3084\u8170\u75db\u3001\u80cc\u4e2d\u306e\u75db\u307f\u306a\u3069\u306b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u4f53\u5e79\u90e8\u306e\u637b\u8ee2\u904b\u52d5\u306b\u3088\u308b\u80cc\u90e8\u7b4b\u7fa4\u306e\u75b2\u52b4\u306b\u306f\u3001\u629c\u7fa4\u306e\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2 class=\"sec_ttl\">Position F\u3000[\u30b9\u30b1\u30fc\u30c8]\u3000\u80a1\u95a2\u7bc0\u90e8\u5185\u8ee2\u5185\u65bd\uff0b\u4f53\u5e79\u90e8\u306e\u63fa\u52d5<\/h2>\n<div class=\"video_area video_f\"><video src=\"https:\/\/nakasako-bodyworks.com\/wp-content\/uploads\/2017\/09\/Position-F.mov\" controls=\"controls\"><\/video><\/div>\n<h3 class=\"check_blue\">\u7279\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u904b\u52d5\u52b9\u679c\u306e\u3042\u308b\u90e8\u4f4d<\/h3>\n<p class=\"p_text\">\u304a\u5c3b\u306e\u7b4b\u8089\/\u5185\u3082\u3082\u306e\u7b4b\u8089\/\u592a\u3082\u3082\u306e\u5916\u5074\uff08\u5927\u817f\u7b4b\u819c\u5f35\u7b4b\uff09<\/p>\n<h3 class=\"check_blue\">\u3053\u3093\u306a\u75c7\u72b6\u306e\u3042\u306a\u305f\u306b<\/h3>\n<p class=\"p_text\">\u80a1\u95a2\u7bc0\u75db\/\u80cc\u4e2d\u306e\u75db\u307f<\/p>\n<p class=\"p_text_small\">\u203b\u304a\u5c3b\u306e\u7b4b\u8089\u3084\u592a\u3082\u3082\u5468\u8fba\u306e\u7b4b\u8089\u3092\u7de9\u3081\u307e\u3059\u3002\u7279\u306b\u80a1\u95a2\u7bc0\u75db\u3084\u80cc\u4e2d\u306e\u75db\u307f\u306e\u6539\u5584\u306b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2 class=\"sec_ttl\">Position G\u3000[\u904b\u4f53]\u3000\u80a9\u95a2\u7bc0\u6319\u4e0a\u2460\uff0b\u4f53\u5e79\u90e8\u306e\u63fa\u52d5<\/h2>\n<div class=\"video_area video_g\"><video src=\"https:\/\/nakasako-bodyworks.com\/wp-content\/uploads\/2017\/09\/Position-G.mov\" controls=\"controls\"><\/video><\/div>\n<h3 class=\"check_blue\">\u7279\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u904b\u52d5\u52b9\u679c\u306e\u3042\u308b\u90e8\u4f4d<\/h3>\n<p class=\"p_text\">\u80a9\u30fb\u80f8\u30fb\u80cc\u4e2d\u30fb\u304a\u8179\u306e\u7b4b\u8089\uff08\u5e83\u80cc\u7b4b\u30fb\u5927\u5186\u7b4b\u30fb\u5927\u80f8\u7b4b\u30fb\u8179\u76f4\u7b4b\u30fb\u5916\u5185\u8179\u659c\u7b4b\uff09<\/p>\n<h3 class=\"check_blue\">\u3053\u3093\u306a\u75c7\u72b6\u306e\u3042\u306a\u305f\u306b<\/h3>\n<p class=\"p_text\">\u80a9\u3053\u308a\/\u7247\u9ebb\u75fa\/\u81ea\u5f8b\u795e\u7d4c\u5931\u8abf\u75c7<\/p>\n<p class=\"p_text_small\">\u203b\u4e0a\u8155\u3084\u80a9\u95a2\u7bc0\u306e\u5185\u65cb\u30fb\u5185\u8ee2\u52d5\u4f5c\u306b\u5171\u540c\u3057\u3066\u50cd\u304f\u5e83\u80cc\u7b4b\u3084\u5927\u5186\u7b4b\u3001\u4e0a\u8155\u306e\u5c48\u66f2\u306e\u969b\u306b\u5f37\u304f\u50cd\u304f\u5927\u80f8\u7b4b\u3001\u4f53\u5e79\u306e\u524d\u5c48\u52d5\u4f5c\u3084\u9aa8\u76e4\u306e\u5f15\u304d\u4e0a\u3052\u306b\u4f5c\u7528\u3059\u308b\u8179\u76f4\u7b4b\u3001\u30b4\u30eb\u30d5\u306e\u30b9\u30a4\u30f3\u30b0\u306a\u3069\u6c34\u5e73\u306b\u52d5\u304f\u306d\u3058\u308c\u52d5\u4f5c\u306b\u91cd\u8981\u306a\u5916\u8179\u659c\u7b4b\u3001\u5916\u8179\u659c\u7b4b\u3068\u5171\u540c\u3067\u56de\u65cb\u52d5\u4f5c\u3092\u884c\u3046\u5185\u8179\u659c\u7b4b\u3092\u7de9\u3081\u307e\u3059\u3002\u80a9\u3053\u308a\u3084\u7247\u9ebb\u75fa\u3001\u81ea\u5f8b\u795e\u7d4c\u5931\u8abf\u75c7\u306b\u9855\u8457\u306a\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2 class=\"sec_ttl\">Position H\u3000[\u30d0\u30bf\u8155]\u3000\u80a9\u95a2\u7bc0\u6319\u4e0a\u2461\uff0b\u4f53\u5e79\u90e8\u306e\u63fa\u52d5<\/h2>\n<div class=\"video_area video_h\"><video src=\"https:\/\/nakasako-bodyworks.com\/wp-content\/uploads\/2017\/09\/Position-H.mov\" controls=\"controls\"><\/video><\/div>\n<h3 class=\"check_blue\">\u7279\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u904b\u52d5\u52b9\u679c\u306e\u3042\u308b\u90e8\u4f4d<\/h3>\n<p class=\"p_text\">\u80a9\u30fb\u80f8\u30fb\u80cc\u4e2d\u30fb\u304a\u8179\u306e\u7b4b\u8089\uff08\u5e83\u80cc\u7b4b\u30fb\u5927\u5186\u7b4b\u30fb\u5927\u80f8\u7b4b\u30fb\u8179\u76f4\u7b4b\u30fb\u5916\u5185\u8179\u659c\u7b4b\uff09<\/p>\n<h3 class=\"check_blue\">\u3053\u3093\u306a\u75c7\u72b6\u306e\u3042\u306a\u305f\u306b<\/h3>\n<p class=\"p_text\">\u80a9\u3053\u308a\/\u81ea\u5f8b\u795e\u7d4c\u5931\u8abf\u75c7<\/p>\n<p class=\"p_text_small\">\u203bPosition G\u3068\u540c\u69d8\u306b\u5e83\u80cc\u7b4b\u3084\u5927\u5186\u7b4b\u3001\u5927\u80f8\u7b4b\u3001\u8179\u76f4\u7b4b\u3001\u5916\u8179\u659c\u7b4b\u3001\u5185\u8179\u659c\u7b4b\u3092\u7de9\u3081\u307e\u3059\u3002\u80a9\u3053\u308a\u3084\u81ea\u5f8b\u795e\u7d4c\u5931\u8abf\u75c7\u306b\u9855\u8457\u306a\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u80a9\u307e\u308f\u308a\u306e\u30ea\u30f3\u30d1\u6db2\u306e\u5faa\u74b0\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p class=\"p_text_small\">\u2605\u5f53\u9662\u306b\u6765\u9662\u3055\u308c\u308b\u60a3\u8005\u3055\u3093\u306f\u5927\u962a\u5e9c\u3001\u5927\u962a\u5e02\u3001\u8c4a\u4e2d\u5e02\u3001\u5439\u7530\u5e02\u3001\u6c60\u7530\u5e02\u3001\u7b95\u9762\u5e02\u3001\u9ad8\u69fb\u5e02\u3001\u6442\u6d25\u5e02\u3001\u5175\u5eab\u770c\u5c3c\u5d0e\u5e02\u3001\u4f0a\u4e39\u5e02\u3001\u548c\u6b4c\u5c71\u770c\u3001\u5948\u826f\u770c\u307b\u304b\u8fd1\u96a3\u5730\u57df\u53ca\u3073\u5168\u56fd\u5404\u5730\u306e\u9060\u65b9\u304b\u3089\u3082\u6765\u9662\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>POWER PLANT EXERCISE THERAPY\u30d1\u30ef\u30fc\u30d7\u30e9\u30f3\u30c8\u904b\u52d5\u7642\u6cd5 \u75b2\u52b4\u30fb\u75db\u307f\u3067\u304a\u60a9\u307f\u306e\u3042\u306a\u305f\u3078 \u6162\u6027\u7684\u306a\u75b2\u52b4\u3084\u75db\u307f\u306b\u60a9\u3080\u4eba\u306f\u6570\u77e5\u308c\u307e\u305b\u3093\u3002\u539f\u56e0\u306f\u69d8\u3005\u3067\u3059\u304c\u3001\u4e00\u756a\u5927\u304d\u306a\u539f\u56e0\u306f\u300c\u4f53\u304c\u56fa\u304f\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u300d\u3067\u3059\u3002  &hellip; <a href=\"https:\/\/nakasako-bodyworks.com\/?page_id=49\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u30d1\u30ef\u30fc\u30d7\u30e9\u30f3\u30c8\u904b\u52d5\u7642\u6cd5&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-49","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nakasako-bodyworks.com\/index.php?rest_route=\/wp\/v2\/pages\/49","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nakasako-bodyworks.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nakasako-bodyworks.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nakasako-bodyworks.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nakasako-bodyworks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=49"}],"version-history":[{"count":19,"href":"https:\/\/nakasako-bodyworks.com\/index.php?rest_route=\/wp\/v2\/pages\/49\/revisions"}],"predecessor-version":[{"id":777,"href":"https:\/\/nakasako-bodyworks.com\/index.php?rest_route=\/wp\/v2\/pages\/49\/revisions\/777"}],"wp:attachment":[{"href":"https:\/\/nakasako-bodyworks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}